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Palm kernel oil is an edible plant oil derived from the kernel of the oil palm Elaeis guineensis.

In the plantation of oil palm, certain diseases and pests affect crop yield. Their effect can be managed by the use of pesticides

Cocoa is not just satisfying to the tongue when mixed with milk and sugar, it also has many other health benefits.

Palm kernel oil, similarly to coconut oil, is high in saturated fats and is more saturated than palm oil
The use of cocoa butter in body creams and soaps helps with healthy skin.
Polyphenols are naturally occurring antioxidants found in foods like fruits, vegetables, tea, chocolate and wine.
Though small in size, cacao nibs are packed with an impressive amount of nutrients.
Cocoa may also improve mood and symptoms of depression due to the flavanol and caffeine contents.
Did you know that raspberries could help to improve heart health? Raspberries contain anthocyanins, which has been shown to suppress inflammation that may lead to cardiovascular disease.
Polyphenols are naturally occurring antioxidants found in foods like fruits, vegetables, tea, chocolate and wine.
Eating raspberries may be able to alleviate some of those symptoms. Raspberries contain polyphenols which have anti-inflammatory effects.
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